Breakfast Whole milk latte, carrot zucchini muffin
Snack 2 string cheese, cashews, 1 package emergency
Lunch YABU! Spicy tuna rice bowl, curry chicken udon noodles
Snack 2 string cheese, cashews, 1 package emergency
Dinner chicken breast, thigh, leg, 1 bbq rib, 1 slice beef from thai boom. 1 package emergency.
Total: 2842 calories. ~ 22 blocks calorie breakdown 35% fat, 38% carb, 27% protein
Thursday, March 5, 2009
2009. Whee!!
~24 blocks based on calories. not so balanced. 2985 calories, 53% fat (thanks milk!), 20% carb, 27% protein
Breakfast: 4 eggs in Extra Virgin Olive Oil, cup green tea, 2 apples
Snack: cup coffee 1 half and half, 1 string cheese, 12 cashews, handfull trail mix
Lunch: whole milk latte, gigantic pile of meat burrito, probably 10-12 oz of asada / carnitas... so good. did not eat tortilla. no rice or beans
Snack: 2 cups whole milk
Dinner: 1 package mushrooms in Extra Virgin, 6 oz steak, 2 packages of emergen-c
Snack: 2 cups whole milk, 1 biscotti that lauren made ;-)
Breakfast: 4 eggs in Extra Virgin Olive Oil, cup green tea, 2 apples
Snack: cup coffee 1 half and half, 1 string cheese, 12 cashews, handfull trail mix
Lunch: whole milk latte, gigantic pile of meat burrito, probably 10-12 oz of asada / carnitas... so good. did not eat tortilla. no rice or beans
Snack: 2 cups whole milk
Dinner: 1 package mushrooms in Extra Virgin, 6 oz steak, 2 packages of emergen-c
Snack: 2 cups whole milk, 1 biscotti that lauren made ;-)
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