Goals

  • Front Squat

Thursday, March 5, 2009

2009. Whee!!

~24 blocks based on calories. not so balanced. 2985 calories, 53% fat (thanks milk!), 20% carb, 27% protein

Breakfast: 4 eggs in Extra Virgin Olive Oil, cup green tea, 2 apples

Snack: cup coffee 1 half and half, 1 string cheese, 12 cashews, handfull trail mix

Lunch: whole milk latte, gigantic pile of meat burrito, probably 10-12 oz of asada / carnitas... so good. did not eat tortilla. no rice or beans

Snack: 2 cups whole milk

Dinner: 1 package mushrooms in Extra Virgin, 6 oz steak, 2 packages of emergen-c

Snack: 2 cups whole milk, 1 biscotti that lauren made ;-)

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