Goals

  • Front Squat

Monday, September 22, 2008

Day 22 - Playa Del Run!

Playa del run malibu

1000m ocean swim
5k run

I was just over 20:00 leaving the transition area, finishing time was ~51:00. Had major cramps in the run, I think I was full of CO2 from the swim when I was basically panicking the whole time. I dont think I got 2 good strokes in. Oh well. Next time!

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