Goals

  • Front Squat

Monday, September 29, 2008

Paddle

Sunday Paddle with Jason. SUPER foggy, couldnt see the end of the breakwall from the black house... couldnt see shore from right off the venice pier. Spooky!

Went to the green buoy and back, total distance 11.69 miles. moving average 11:00 in channel, 12:30 in ocean.

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